Back Care for Men and Women
Poor core stability can lead to back pain and other muscular problems. People with back pain, sciatica and shoulder problems will benefit from this course.
It may improve mood, energy, strength and injury avoidance.
BYO mat
| Dates |
Tuesday 8th February - 27th March or
Wednesday 8th February - 28th March
|
| Time |
Tuesday 11am - 12noon or
Wednesday 7.00 - 8.00pm
|
| Code |
Y12T1/17 or
Y12T1/18
|
| Cost |
$106.00
|