Club Details
Monday
10:00 AM - 11:30 AM
28 October 2019
16 December 2019
7 weeks from 28 October
54 Knees Rd Park Orchards
Since 2007, over 58,000 Victorians have learnt more about the steps they can take to live a healthy life. The Life! program is a FREE Victorian healthy lifestyle program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.
Changing your lifestyle isn’t easy, especially on your own. The Life! Program, run by expert health professionals, gives you the motivation and support needed to make and maintain positive changes and to live a healthier, more active lifestyle. This approach has been shown to be more effective than taking medication and has a long-term positive effect on your health.
To be eligible for Free Life! program you need to check your risk. You can do this right now by using the FREE online risk test. It only takes 3 minutes. OR we also have a paper based version available. We are happy to chat to you about this process, please feel free to call us.
Participants of the program are welcome to join one of our term 4 yoga or fitness classes for only $50.
This program is funded by the Victorian Government and managed by Diabetes Victoria.