Qi Gong Shibashi

Course Details

Day Monday Time 2:00 PM - 3:00 PM Start Date 03 February 2020 Finish Date 23 March 2020 Duration 7 weeks (no class 9/3/20) Venue 52 Knees Rd Park Orchards

Tai Chi Qigong Shibashi, based on the philosophy of Tai Chi, is designed to improve general health and wellbeing. It is easy to learn and the beautiful flowing routine is both a joy to do and deeply relaxing. 
*Gentle rocking and stretching movements improve circulation and digestion. 
*Chest moves with controlled breathing are good for lung conditions.
*Reduces mental stress and physical tension carried in the muscles of the body.
*Can be done sitting or standing. 
*Suitable for all levels

Learn More about QiGong Shibashi

Try two classes and double the benefits - special offer! Find out more 


Ticket Type Price Qty* (Required)
Shibashi $105.00
Qi Gong - 2nd class offer $70.00

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