9:15 AM - 10:15 AM
01 February 2021
29 March 2021
8 sessions - no class Labour Day
Enhance your fitness and wellbeing by improving your strength, so everyday tasks become easier. Learn a variety of different exercises designed to get you moving, with a focus on developing core strength and stability.
Marleina will inspire you with some tips on exercising outside of the session so you can stay motivated to keep up some daily exercise.