Strength Classes for Men

Course Details

Day Monday Time 10:30 AM - 11:30 AM Start Date 23 October 2017 Finish Date 04 December 2017 Duration (6 weeks) no class Cup Day Weekend Venue 52 Knees Road PARK ORCHARDS

A great all over body workout designed to strengthen and build muscle definition using your own body weight and resistance bands.
You will also improve cardio fitness and joint mobility.

This class is suitable for all levels, improve your health and fitness in a supportive environment.

NB: This class uses resistance bands - you may buy some for less than $10, ask us for details.

6 week course - no class the Monday before Cup Day

COURSE REGISTRATION



Ticket Type Price Qty* (Required)
strength men $90.00
Availability

Enrol now for term 4

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