Pilates with Jess - Thursday

Course Details

Day Thursday Time 5:15 PM - 6:15 PM Start Date 07 October 2021 Finish Date 25 November 2021 Duration 8 weeks Venue 66 Hall Rd Warrandyte South

Pilates is the perfect way to set up the foundations to focus on optimal technique & movement patterns. It builds up core strength, promotes better posture, muscle control & works on your flexibility within the body.

Jesslyn's classes focus on all of these key areas whilst also learning how to connect with your breath for a total mind, body and spirit experience. No prior experience is needed as she offers modifications during the class to meet all student's abilities & needs.

This class will be online until we can resume face to face classes.

About your instructor:

Jesslyn's dynamic yet soft presence coupled with her knowledge & sensitivity leads you through a practice that is genuine, personally rewarding & well rounded in every aspect. She completed her Certificate in Contemporary Pilates & Teaching Methodology at Tensegrity Training, gaining valuable insight, knowledge & teaching experience

She has been practicing, studying & teaching yoga in Australia & around the world for the past 2 decades, completing her first 200 hour Yoga Teacher Training in India 15 years ago & has continued to further her knowledge & skills by undertaking a variety of other yoga teacher trainings in Yin, Restorative, Vinyasa, Iyengar, Pre/Postnatal & Kid's Yoga.

SPECIAL OFFER
Register for two or more of our health and fitness courses in Term 4, and receive $10 off each additional course. If this is the second course you are enrolling in, select the "2nd Course Special" ticket option.
Offer valid until Sunday 7th October.


*Please enrol 7 days before start date. If this date has passed, please contact the centre directly.**


COURSE REGISTRATION



Ticket Type Price Qty* (Required)
Pilates with Jess - Thursday $120.00
Pilates Thursday - 2nd Course Special $110.00
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