9:15 AM - 10:15 AM
17 August 2022
14 September 2022
66 Hall Rd Warrandyte South
Increase your health and well being with this gentle, relaxing yoga practice suitable for all ages and levels of fitness.
This class is a great way to start your day, leaving you feeling more relaxed and uplifted.
About your Instructor
Virginia has been teaching Hatha Yoga for many years, her holistic style incorporates breathing practices, postures, mudras and bandhas, visualization and relaxation. In the postures, she gives different suggestions from softer to stronger intensity. She encourages an attitude of listening to our bodies and finding a place of extending ourselves but with no strain. Each session is completed with deep relaxation, which unites everything we’ve done within the class together.
"I look forward to Virginia's class in the beautiful South Warrandyte Hall each week. The classes are very carefully prepared and presented to allow everyone to grow and develop their personal yoga practise at their own level. I feel healthier and more connected on many levels through her guidance each week."
**To assist us in planning, we appreciate you enrolling 7 days prior to start date**
Did you know you can attend a trial class for only $5? Select this as your ticket option and we will contact you to arrange a date for the trial.
We are currently offering a Mid Term Special! Join from the 17th August for the last five weeks for $70. Select this ticket option to book your place.