Yoga with Virginia - Weds Morning

Course Details

Day Wednesday Time 9:15 AM - 10:15 AM Start Date 10 November 2021 Finish Date 08 December 2021 Duration 5 weeks - if restrictions are eased Venue 66 Hall Rd Warrandyte South

Increase your health and well being with this gentle, relaxing yoga practice suitable for all ages and levels of fitness. 

This class is a great way to start your day, leaving you feeling more relaxed and uplifted.

This class will commence when we can resume face to face classes.

About your Instructor

Virginia has been teaching Hatha Yoga for many years, her holistic style incorporates breathing practices, postures, mudras and bandhas, visualization and relaxation. In the postures, she gives different suggestions from softer to stronger intensity.  She encourages an attitude of listening to our bodies and finding a place of extending ourselves but with no strain.  Each session is completed with deep relaxation, which unites everything we’ve done within the class together.

Testimonial:

"I look forward to Virginia's class in the beautiful South Warrandyte Hall each week. The classes are very carefully prepared and presented to allow everyone to grow and develop their personal yoga practise at their own level. I feel healthier and more connected on many levels through her guidance each week."

**Please enrol 7 days before start date. If this date has passed, please contact the centre directly.**



COURSE REGISTRATION



Ticket Type Price Qty* (Required)
Yoga with Virginia - Wednesday $75.00
Availability
*Missed the start date?  You can join in this class at any time.
Call us on 9876 4381 or register now and select "on account" for payment.

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