Strength Classes - Monday Build strength and improve joint mobility View Course July 12 2021 9:15 AM - 10:15 AM
Move and Tone Classes - Monday Build strength and improve joint mobility View Course July 12 2021 10:30 AM - 11:30 AM
Yoga with Tahlia - Monday evening Yoga and Relaxation with Tahlia. View Course July 12 2021 5:15 PM - 6:15 PM
Yoga with Reika - Monday evening Yoga and mindfulness with Reika. View Course July 12 2021 6:30 PM - 7:30 PM
Pilates with Jess - Tuesday Improve flexibility, strength and posture. View Course July 13 2021 9:15 AM - 10:15 AM
Yoga with Virginia - Weds Morning Work at your own pace in this gentle and relaxing class View Course July 14 2021 9:15 AM - 10:15 AM
Strength Classes - Thursday Build strength and improve joint mobility View Course July 14 2021 5:15 PM - 6:15 PM
Yoga with Kym - Vinyasa Wed Evening Includes strengthening and stretching practices along with relaxation View Course July 14 2021 6:30 PM - 7:30 PM
Pilates with Jess - Thursday Improve flexibility, strength and posture. View Course July 15 2021 5:15 PM - 6:15 PM
Yoga - Vinyasa Friday Begin your day with a flowing yoga class View Course July 16 2021 9:15 AM - 10:15 AM
Nia Dance and Movement Enjoy this wonderful holistic movement practice View Course July 17 2021 10:30 AM - 11:30 AM
Smart Movement and Meditation with Sabine Be fit at every age. View Course July 26 2021 1:30 PM - 2:30 PM
