Strength Classes - Monday Build strength and improve joint mobility View Course January 31 2022 9:15 AM - 10:15 AM
Move and Tone Classes - Monday Build strength and improve joint mobility View Course January 31 2022 10:30 AM - 11:30 AM
Yoga and Mindfulness with Tahlia - Monday evening Yoga and Relaxation with Tahlia. View Course January 31 2022 5:15 PM - 6:15 PM
Yoga with Tori - Tuesday Morning Inclusive class for all levels of ability View Course February 1 2022 10:30 AM - 11:30 AM
Yoga with Virginia - Weds Morning Work at your own pace in this gentle and relaxing class View Course February 2 2022 9:15 AM - 10:15 AM
Strength Classes - Wednesday Build strength and improve joint mobility View Course February 2 2022 10:30 AM - 11:30 AM
Yoga with Reika - Vinyasa Wed Evening Includes strengthening and stretching practices along with relaxation View Course February 2 2022 6:30 PM - 7:30 PM
Pilates - Thursday Improve flexibility, strength and posture. View Course February 3 2022 5:15 PM - 6:15 PM
Yoga with Kate - Friday Deepen your mind body connection and ease away stress and tension. View Course February 4 2022 9:15 AM - 10:15 AM
Yoga with Kate - Gentle Fri Morning Gentle & Relaxing View Course February 4 2022 10:30 AM - 11:30 AM
Pilates - Saturday Improve flexibility, strength and posture. View Course February 5 2022 9:15 AM - 10:15 AM
Nia Dance and Movement Enjoy this wonderful holistic movement practice View Course February 5 2022 10:30 AM - 11:30 AM
Meditation with Sabine Discover the benefits of guided meditation with Sabine View Course February 8 2022 5:15 PM - 6:00 PM
