Chair Yoga with Kate - Enquiries only Gentle & Relaxing View Course April 28 2023 10:45 AM - 11:45 AM
Strength Classes Monday Build strength and improve joint mobility View Course July 10 2023 9:15 AM - 10:15 AM
Yoga and Mindfulness with Lynette Yoga and Relaxation with Lynette. View Course July 10 2023 6:30 PM - 7:30 PM
Yoga with Tori Tuesday Morning Inclusive class for all levels of ability View Course July 11 2023 10:30 AM - 11:30 AM
Stay Fit Live Fit with Allan A fitness class for our 60+ community View Course July 11 2023 1:00 PM - 2:00 PM
Yoga with Virginia Weds Morning Work at your own pace in this gentle and relaxing class View Course July 12 2023 9:15 AM - 10:15 AM
Strength Classes Wednesday Build strength and improve joint mobility View Course July 12 2023 10:30 AM - 11:30 AM
Pilates with ST Thursday Improve flexibility, strength and posture. View Course July 13 2023 5:15 PM - 6:15 PM
Yoga with Kate Deepen your mind body connection and ease away stress and tension. View Course July 14 2023 9:30 AM - 10:30 AM
Nia Dance and Movement Enjoy this wonderful holistic movement practice View Course July 15 2023 10:30 AM - 11:30 AM
