Strength Classes Monday Build strength and improve joint mobility View Course January 30 2023 9:15 AM - 10:15 AM
Move and Tone Classes Monday Build strength and improve joint mobility View Course January 30 2023 10:30 AM - 11:30 AM
Yoga and Mindfulness with Lynette Yoga and Relaxation with Lynette. View Course January 30 2023 6:30 PM - 7:30 PM
Yoga with Tori Tuesday Morning Inclusive class for all levels of ability View Course January 31 2023 10:30 AM - 11:30 AM
Stay Fit Live Fit with Allan A fitness class for our 60+ community View Course January 31 2023 1:00 PM - 2:00 PM
Yoga with Virginia Weds Morning Work at your own pace in this gentle and relaxing class View Course February 1 2023 9:15 AM - 10:15 AM
Strength Classes Wednesday Build strength and improve joint mobility View Course February 1 2023 10:30 AM - 11:30 AM
Pilates with ST Thursday Improve flexibility, strength and posture. View Course February 2 2023 5:10 PM - 6:10 PM
Yoga with Kate Deepen your mind body connection and ease away stress and tension. View Course February 3 2023 9:15 AM - 10:15 AM
Pilates with ST Saturday Improve flexibility, strength and posture. View Course February 4 2023 9:15 AM - 10:15 AM
Nia Dance and Movement Enjoy this wonderful holistic movement practice View Course February 4 2023 10:30 AM - 11:30 AM
