Strength Classes - Monday Build strength and improve joint mobility View Course October 4 2021 9:15 AM - 10:15 AM
Move and Tone Classes - Monday Build strength and improve joint mobility View Course October 4 2021 10:30 AM - 11:30 AM
Yoga with Tahlia - Monday evening Yoga and Relaxation with Tahlia. View Course October 4 2021 5:15 PM - 6:15 PM
Yoga with Reika - Monday evening Yoga and mindfulness with Reika. View Course October 4 2021 6:30 PM - 7:30 PM
Pilates with Jess - Tuesday Improve flexibility, strength and posture. View Course October 5 2021 9:15 AM - 10:15 AM
Yoga with Tori - Tuesday Morning Inclusive class for all levels of ability View Course October 5 2021 10:30 AM - 11:30 AM
Meditation with Sabine Discover the benefits of guided meditation with Sabine View Course October 5 2021 5:15 PM - 6:00 PM
Strength Classes - Wednesday Build strength and improve joint mobility View Course October 6 2021 5:15 PM - 6:15 PM
Pilates with Jess - Thursday Improve flexibility, strength and posture. View Course October 7 2021 5:15 PM - 6:15 PM
Yoga with Kate - Vinyasa Friday Begin your day with a flowing yoga class View Course October 8 2021 9:15 AM - 10:15 AM
Nia Dance and Movement Enjoy this wonderful holistic movement practice View Course October 9 2021 10:30 AM - 11:30 AM
Astro Yoga Workshop with Jesslyn Astrology and Yoga, woven together in a magical way to create a whole new experience. View Course October 13 2021 6:30 PM - 8:00 PM
Yoga with Virginia - Weds Morning Work at your own pace in this gentle and relaxing class View Course October 20 2021 9:15 AM - 10:15 AM
Yoga with Kym - Vinyasa Wed Evening Includes strengthening and stretching practices along with relaxation View Course November 10 2021 6:30 PM - 7:30 PM
