Children's Karate - Thursday- Taking enquiries Karate for children aged 3-6 years old. View Course July 21 2022 1:30 PM - 2:15 PM
Strength Classes Monday Build strength and improve joint mobility View Course October 3 2022 9:15 AM - 10:15 AM
Move and Tone Classes Monday Build strength and improve joint mobility View Course October 3 2022 10:30 AM - 11:30 AM
Yoga and Mindfulness with Tahlia Yoga and Relaxation with Tahlia. View Course October 3 2022 5:15 PM - 6:15 PM
Yoga with Tori Tuesday Morning Inclusive class for all levels of ability View Course October 4 2022 10:30 AM - 11:30 AM
Stay Fit Live Fit with Allan A fitness class for our 60+ community View Course October 4 2022 1:00 PM - 2:00 PM
Yoga with Virginia Weds Morning Work at your own pace in this gentle and relaxing class View Course October 5 2022 9:15 AM - 10:15 AM
Strength Classes Wednesday Build strength and improve joint mobility View Course October 5 2022 10:30 AM - 11:30 AM
Yoga and Relaxation with Reika Wed Evening Includes strengthening and stretching practices along with relaxation View Course October 5 2022 6:30 PM - 7:30 PM
Pilates with ST Thursday Improve flexibility, strength and posture. View Course October 6 2022 5:10 PM - 6:10 PM
Yoga with Kate Deepen your mind body connection and ease away stress and tension. View Course October 7 2022 9:15 AM - 10:15 AM
Pilates with ST Saturday Improve flexibility, strength and posture. View Course October 8 2022 9:15 AM - 10:15 AM
Nia Dance and Movement Enjoy this wonderful holistic movement practice View Course October 8 2022 10:30 AM - 11:30 AM
