Course Details
Wednesday
7:00 PM - 9:00 PM
29 July 2026
02 September 2026
6 weeks
Online via Zoom Online
This introductory course is designed for carers, volunteers and those who want to build a stronger understanding of mental health.
Explore common mental health challenges, recovery-oriented and trauma-informed principles, and practical ways to recognise and respond to distress with empathy and confidence.
Through discussion and guided activities, develop communication skills and strategies to support others in everyday situations while learning how to protect and care for your own wellbeing.
Fees
Funded Fee - $65
Funded Concession Fee - $35*
This course is delivered with the assistance of Adult, Community and Further Education (Learn Local) funding. Eligibility criteria apply.
*Do you have a current Concession card? You could be eligible for the Concession price - please see eligible cards here.
