Course Details
Wednesday
7:00 PM - 9:00 PM
21 October 2026
25 November 2026
6 weeks
Online via Zoom Online
NOTE: this course has been postponed to October. We also have a face to face course running starting July 27.
This introductory course is designed for carers, volunteers and those who want to build a stronger understanding of mental health.
Explore common mental health challenges, recovery-oriented and trauma-informed principles, and practical ways to recognise and respond to distress with empathy and confidence.
Through discussion and guided activities, develop communication skills and strategies to support others in everyday situations while learning how to protect and care for your own wellbeing.
Fees
Funded Fee - $65 now $30
Funded Concession Fee - $35* now $15*
This course is delivered with the assistance of Adult, Community and Further Education (Learn Local) funding. Eligibility criteria apply.
*Do you have a current Concession card? You could be eligible for the Concession price - please see eligible cards here.
