9:30 AM - 10:30 AM
12 October 2023
14 December 2023
Hall Road Warrandyte South
Tai Chi is a form of exercise that uses slow, smooth body movements to relax both body and mind. Regular practise of Tai Chi has been shown to help reduce stress and anxiety.
This class is suitable for all levels, some of our participants are beginners and some have been coming for years. Our experienced tutor is welcoming and encouraging.
This class is mixed levels.
**To assist us in planning, we appreciate you enrolling 7 days prior to start date**
Did you know you can attend a trial class for only $5? Select this as your ticket option and we will contact you to arrange a date for the trial.