Course Details
Monday
6:30 PM - 7:30 PM
09 October 2023
11 December 2023
9 weeks (no class 6 November due to Melbourne Cup)
66 Hall Road Warrandyte South
Yoga and Mindfulness helps to improve focus and self-awareness. In these classes we practice Hatha Yoga which involves exploration of breath, postures and meditation. These classes have a particular focus on learning skills to reduce stress and anxiety. Great to do before dinner to set you up for the evening ahead. This wonderful, inclusive class with Lynette is suitable for all levels. Children over 12 are welcome to book in with a parent.
To assist us in planning, we appreciate you enrolling 7 days prior to start date
Did you know you can attend a trial class for only $5? Select this as your ticket option and we will contact you to arrange a date for the trial.